Tag: resilience
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Managing overload: finding small boosts in the tougher times
This article is about managing those times when your capacity drops; how to run ‘boost mode’ with your brain.
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Building Resilience Through Mountain Biking
“Outside of mountain biking, we’re building friends,” said multi-time 24-hour mountain bike champion and Hunter Schools MTB coach, Jason English. “We’re building resilience skills.” He explained that the kids and teens he coaches learn to encourage each other even when things get tough. “You see that they have to learn to speak positively and they…
Intelligent Action 