Tag: mtb-skills
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Making good decisions when you can’t see the full picture
The moral of this story is that you don’t need to see everything, or know everything, or be able to do everything to make a good decision or achieve your goals. A robust strategy allows for multiple ways of gathering information, leaning on others, and adding a buffer for that first leap of faith.
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Unlocking efficient performance: how trail cues improve your mountain biking
Good cues make us mentally efficient by narrowing our focus into the part of the movement that helps the rest of it flow. They free up our minds from monitoring or assessing a thousand other factors that contribute to how we move well, safely, and at speed.
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How watching others enhances your mountain biking performance
We don’t only learn through doing something, or even by practising each element of a movement step by step. Sometimes the leaps we make – that take us from wondering how to do something to working out how to do it – come from watching others.
Intelligent Action 