Tag: adventure
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Unlocking efficient performance: how trail cues improve your mountain biking
Good cues make us mentally efficient by narrowing our focus into the part of the movement that helps the rest of it flow. They free up our minds from monitoring or assessing a thousand other factors that contribute to how we move well, safely, and at speed.
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Highlights from recent MTB workshops and events
The feedback from these workshops and talks over the last couple of months has been more overwhelmingly positive than I could have hoped for – confirmation that diverse types of riders and industry professionals are able to take this knowledge and run with it (or ride with it!) to respond to challenges of their own,…
Intelligent Action 